Health and Wellness
As a service for our community, we provide health and wellness classes. Classes are designed to explore the various ways to enhance the mind, body, spirit connection. Participation in these classes requires an interview in advance with the instructor.
Classes open to all ages and levels of ability:Movement classes for intermediate and advanced levels of ability:
Ongoing participation is by instructor invitation only. Class times are listed on our schedule.
One on one sessions (By appointment only)
Discount for prepaid purchase of 10 sessions
If you have any questions, contact us.